It all started with a little pandemic.
Saint J Fitness started at the height of Covid and the Pandemic in late 2020. With a lack of options to get my workout on, my husband bought me my own lifting rack to put in the garage. From there, I started to program my own training, posting videos, and sharing tips from my workouts. A friend started following me and wanted me to help her get rid of the dreaded COVID - 15lbs! From there, a couple more friends wanted in, and I formed a Saturday Bootcamp class. The class gave all of us an outlet to relieve stress, take some “me time”, and connect with people, all while working on being healthier! My clients came in the rain and snow, super freezing temps, and even hail to get their sweat on and to connect with each other. Through this little bootcamp blossomed great friendships and a new career.
The OG’s of Saint J Fitness.
The best way to workout is with friends. My goal is for everyone in my class to feel comfortable and connect with each other. Workouts are so much more fun when your laughing, sweating, and connecting with others!
What People Are Saying
“Emily has a gift for what she is doing. Her passion for fitness, combine with her knowledge of exercise science and emotional intelligence skills makes her stand out. She challenges me without pressuring me. I look forward to our workouts as I know they will leave me feeling strong and encouraged. HIGHLY recommend!
— Amy O.
“Emily, you are the best! I had such a good time working out with you today. I got a full body workout and left feeling great. I loved the work out you came up with as well as mixing it up with various equipment. So so much fun!”
— Sara M.
“I love working out with Emily. She pushes me to do things I’ve never done before and I love the strength growth I’ve seen since working out with her!”
— Nicole R.